A dedicated hub for coaches, medical staff, and performance teams working with goalkeepers. This page brings together all my Målvakter / goalkeeper-focused videos and resources on gym- and pitch-based physical preparation, biomechanics, athlete monitoring, data, injury reduction, and match-related training.
Read MoreMy video and programming resources provide straightforward exercise examples and programmes for coaches, medical staff, and wider performance teams interested in gym- and pitch-based physical preparation for Målvakter / goalkeepers (Styrka).
Read More⚽ Goalkeepers Saving Dive: A Retrospective. Here I explain the study by Rony Ibrahim et al (2019) looking at the bio-mechanic subsections of force and motion (movement) of a goalkeepers diving save.
Read MoreWelcome to Building Strength and Power for Killer Målvakter - Goal keepers. I include training guidance, and content gathered from my time coaching Målvakter in the field of performance. You can hop to the sections you are interested in, or you can work your way through the video resources at your own pace.
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