⚽ Goalkeepers Saving Dive: A Retrospective. Here I explain the study by Rony Ibrahim et al (2019) looking at the bio-mechanic subsections of force and motion (movement) of a goalkeepers diving save.
Read More
Welcome to Building Strength and Power for Killer Målvakter - Goal keepers. I include training guidance, and content gathered from my time coaching Målvakter in the field of performance. You can hop to the sections you are interested in, or you can work your way through the video resources at your own pace.
Read More